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Optimists Live LongerLooking at the world as a glass that is half full may be more beneficial than you ever realized. *In a recent Dutch study, researchers found that being an optimistic person may help reduce your risk of dying from disease, especially cardiovascular disease. Think positive and you can actually live longer! In a study of 900 seniors aged 65-85, results concluded that people who considered themselves optimists had lower rates of cardiovascular death and less risk of any cause of death than self-proclaimed pessimists. It appears as if being optimistic offers the body added protection against death from disease, and is an important overall factor when you consider how you choose to live your life. Are you an optimist or a pessimist? Well some of us just weren't natural born optimists, so what can you do about it? It's really not rocket science. You just have to constantly remind yourself not to stress all the little stuff and remember that tough times do not last forever. Remember that your glass is half full because there is always someone that is dealing with issues much worse than yours, and life is as fantastic as you believe it to be! Recommended Resource: SUCCESS Manifesto for Students Click here to get a free copy of the bestselling book, The Student Success Manifesto: How to Create a Life of Passion, Purpose, and Prosperity. It has received rave reviews from students, teachers, professionals and mega-bestselling authors.
Lisa Angelettie, M.S.W., is a psychotherapist, writer, and speaker. She has been helping clients with all types of life issues since 1998. She is the Founder and Director of www.GirlShrink.com , a site that offers expert online advice, counseling and coaching for women on a variety of issues such as relationships, mental health and more. Get information about our free advice & other services by Clicking Here . To subscribe to the self-help GirlShrink newsletter "Better Choices", please go to:The Free GirlShrink Newsletter Lisa Angelettie m.s.w. http://www.CityMax.com?domain=41241 Still can't find what you are looking for? Use our Google search to help!
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